Again, these noodles work well in Asian dishes and when paired with a light broth or sauce. When prepared correctly, this pasta substitution is just okay. They're made with sea kelp, which offers a variety of health benefits. Sea Tangle's noodles are similar to the Miracle Noodle Fettuccine discussed above. This pasta is okay for people who don't mind the texture, but it's not our first pick for a low-carb alternative. However, we don't think these would hold up to a heavy cream sauce or a dish with too many ingredients. Miracle Noodles work well in cold noodle dishes and many Asian dishes, which makes sense considering how popular they are in Japan. There's just enough bite to keep us interested, but don't have real pasta in mind when you nosh on these. These noodles have a gelatinous feel and can be hard to get used to. However, the texture of this pasta is where it loses out again. No pasta has a ton of flavor when eaten dry, so we can't dock them any points for this. They're pretty much tasteless on their own. It's a little hard to judge how tasty these noodles are because their flavor depends heavily on how they're prepared. Their products are actually shirataki noodles, which are made from the Konjac plant and enjoyed throughout Japan (via Healthline). Miracle Noodle is another brand that makes multiple low-carb pastas. "This pasta came out too mushy for me,"complained a reviewer on Amazon."I only boiled it for 3 minutes and it was overdone."Overall, we're not fans of this staple brand. It does not reheat well and becomes crumbly and mushy if it's overcooked by even a minute. It needs to be cooked al dente and enjoyed immediately for the best results. While we don't expect it to have the same chewiness as regular pasta, this stuff falls apart really easily after being boiled. Our biggest beef with this pasta is the texture. There's a definite legume flavor, which is expected coming from chickpea pasta, but is not super tasty. Offering multiple pasta products that all contain virtually the same ingredients, Banza pasta isn't bad, but it's pretty underwhelming, especially if you're expecting it to taste and feel like real noodles.
#LOW CARB PASTA HOW TO#
status, we're disappointed that they haven't figured out how to improve their recipe by now. The company was among the first to create low-carb pasta that was intended to be healthier for you. Here are some notable low-carb pasta products, ranked from worst to best.īanza is a popular pasta brand that has been around for many years. We combed through the most popular low-carb pastas available and found the ones you should be seeking out of the grocery store, as well as the ones you should leave on the shelf. Some of these pastas are designed to taste just like the real stuff, while others are intentionally given a unique flavor and texture. This has allowed many brands to be creative with their ideas and recipes, and ultimately it has given us a long list of tasty pasta alternatives to choose from. Whatever the case, low-carb pastas have become increasingly popular in recent years. Some people may also need low-carb pastas to fit into their nutritional plan or special diet like those with celiac disease who aren't able to enjoy regular pasta because of its flour content. Here at Mashed, we're all for indulging every so often, but if you want to enjoy pasta on a regular basis it can be helpful to seek out more carb-friendly alternatives. The only downside of this delectable dinner is that it can be pretty high in carbohydrates since traditional pasta is made using white flour. There's nothing quite as comforting as a warm bowl of pasta covered in a delicious sauce. We may receive a commission on purchases made from links.
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